In Christopher Paruch's opinion, if you're new to snow hiking, make sure you do your homework ahead of time. Because temperatures in the winter can vary greatly, you should check the avalanche forecast and weather forecast for your destination. Because the snow can become slushy and wet by late afternoon, getting an early start is critical. Avoid the icy, late-night hikes by starting early. Plan on wearing a good pair of walking boots and layers for your journey to stay warm and dry. When compared to walking barefoot, hiking in the snow can easily increase your overall calorie burn by up to 60%. If you want to tone up your legs, this is a good thing. Compacted snow can increase your calorie burn by as much as 60%. Because you're more careful about where you put your feet, it also helps tone up your muscles. You'll have a harder time staying warm, but you'll get a great workout in the process. Snow hiking is more adventurous than summer hiking because it can be more freeform. Because visibility is reduced due to the deeper snow, you'll need to be more aware of your surroundings. It's also crucial to remember to practice Leave No Trace principles and keep an eye out for avalanche dangers. Before you leave, make sure you have your navigation in order. You don't want to get lost, after all. Even though hiking in the snow is not difficult, it is still necessary to prepare. Because slick snow can cause accidents, wear good walking shoes with sturdy soles. Microspikes, which are tiny steel teeth attached to the bottom of the shoes, will improve your grip for beginners. Trekking poles, which are similar to large ski poles and provide four points of contact when crossing snow, are another option. Despite the fact that these tools are costly, you do not need to spend a lot of money on them. Christopher Paruch pointed out that if you're going on a snow hike, make sure you leave a detailed itinerary with someone who can safely return you. Also, remember that hiking in the snow alone is riskier than hiking in a group. A body buried in ice can result in serious injury or death. As a result, staying with a group or partner is the best option. Even for the most experienced hikers, hiking alone is not a good idea. You have no idea if you'll have to deal with an avalanche or become stuck in slush. To increase their chances of safety and having a good time, hikers should always be accompanied by a partner. Crampons, microspikes, and snowshoes may be required depending on the terrain you plan to hike. These traction devices will assist you in maintaining your balance on slick surfaces. If you're hiking on packed snow, traction aids like snowshoes or a sled may be required. Although these traction devices aren't required for snow hiking, they are necessary in certain circumstances. If you're going on a long hike, make sure you bring enough food to last a few days, as well as a flashlight, a fire starter, and a multi-tool. You should also bring a flashlight in case you need to get some additional light. You can't do much if the temperature drops below freezing, but you can watch for symptoms like shivering, shallow breathing, and confusion. You should also use a headlamp and apply sunscreen to protect yourself from the sun. Choose layers with insulation and breathability for added warmth and comfort. You'll need a base layer of fleece or puffy jacket and a waterproof shell to protect your feet. Don't forget to bring extra socks and gloves as well. Finally, put on some cold-weather boots. Also, keep in mind that you may need to remove some of your layers to warm up, so layer up. For added protection, consider purchasing a face mask or a winter hat. According to Christopher Paruch, you'll stay dry with a good pair of hiking shoes. Snow can get trapped inside your boots, making them very uncomfortable. Waterproof gaiters keep snow out of your shoes while also covering the gap between your pants and boots. In addition, they'll keep your socks dry and warm. For deeper snow, wear knee- or ankle-length gaiters. Buy one that is half-length or longer if you don't want to spend a fortune.
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